take time for what really is important

Posted on Updated on

www.amway.ca/karenulmanis       Easily view products

I know my Blog is about an experiment, being successful with Amway and making some money,  however I  still take time for myself  in order to not lose sight of what really is important and makes me happy. Happiness can be very different for everyone and how we can get there is very personal,  2 things that I practice daily to help me keep that balance is yoga and meditation.

Here is my yoga workout for today

and my evening meditation

Hoping you may enjoy them also.

Namaste

Karen

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